Harrison County YMCA

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Youth Fitness

Kids Fitness Class
Ages 7-13 This Kid's Fitness class is designed for boys and girls who want to be active and pursue a healthier lifestyle. A customized work out can be tailored for students who participate in sports. Emphasis will be on all five components of a workout: warm-up, cardiovascular, cool-down, strength training and flexibility. Strength training will be conducted with our youth line of Pro Maxima Bee Fit equipment. The importance of nutrition will also be covered. This is an excellent introduction to youth strength training.

T/Th 6:45-7:45 p.m.
$40* Non-members: $54*

Kid’s Water Fitness
This class is designed for boys and girls, ages 7-13, using the water for a total body workout.

T/Th 6-6:30 p.m. Non-members: $26

Fitness Center and Free Weight Room
The Fitness Center is available to members age 14 and older. At the Lowndes Hill Branch, members, ages 8-13, when accompanied by a parent, may use the cardio equipment and the Bee Fit Stationary weights after an orientation. The free weights are available to members age 15 years of age and older. One-day passes WILL NOT be sold to individuals under the age of 18 for the Fitness Center and Free Weight Areas. Appropriate work out clothing is required and respect of equipment is expected.

Contact

Lowndes Hill Branch
Phone: 304-623-3303
Address: 1 Lowndes Hill Park, Clarksburg, WV 26302

Lodgeville Branch
Phone: 304-842-6904
Address: 119 Tolley Drive Bridgeport, WV 26330

Upcoming Events

Kids Only Nights
For ages 7-12 - Members and Non-members: $5
January 21, 2012 8-11 p.m.
~~February 18, 2012 8-11 p.m~~.-Cancelled
March 17, 2012 5-8 p.m.
April 21, 2012 5-8 p.m.

Show Your Patriotism Day Gym and Swim for ages 6-8 (Max. 15)
A day full of fun-filled themed
activities and swimming.
Election Day
Tuesday, May 8, 2012
Must pre-register!!
7 a.m.-5:30 p.m.
Members and
Non-members: $18
Day Camp paperwork must be filled out prior to attending this day-Pre-registration required.

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